Longevity is not only about living longer but about living better, it’s about adding years to our lives as well as more life to our years. We all want to stay vibrant and healthy in our mid and golden years.
This club is established for those of us who are passionate about the topics of longevity, health and well-being and are looking for a platform to discuss and share the most recent evidence-based research in this field.
Every month we will invite a guest expert in the fields of nutrition, exercise, mental health, and other relevant fields to share with us small but powerful tips that can improve our everyday health and well-being.
The gathering will be accompanied by a superfood lunch based on the principles of Dr. Fuhrman’s nutritarian diet.
Our guest expert in the upcoming meeting is Dr. Nawal Roy, CEO and Founder of Holmusk, a global digital health and Real World Evidence platform. The goal of Holmusk is to use RW data and digital solutions to become a gold standard in behavioral health data.
Superfood Lunch menu:
Kale chips with cashew & nutritional yeast
Cauliflower & cranberries salad
Curry red lentils soup
Stuffed summer squash with lentils, herbs & tempeh
Roasted Jerusalem artichoke
Spinach pastry
Red berries & flax seed pudding
Price per person: 19 EUR
This event is limited to 15 participants.
RSVP forum:
The Pool Marbella
Wednesday, February 12, 2025
1:00 PM - 3:30 PM